GEt ACTIVE

The rules on social distancing mean all of us are having to swap the gym and turn to at-home workouts. Here are some local personal workshops:

WATFORD FC TRUST FITNESS PROJECTS 

Watford FC’s Community Sports and Education Trust’s Shape Up programme and Active Watford and Three Rivers programme is launching a free digital offer to its sessions helping you keep active and lose weight even when at home. 

EVERYONE ACTIVE HOME WORKOUTS

Everyone Active are offering you access to their online solution for just £9.99 a month. Don’t let your hard work this year go to waste, stick with Everyone Active and let’s stay active TOGETHER.

FITNESS AT HOME SESSIONS WITH SAM PT

Sam, a personal trainer in Watford, teaches over 50 people every week in an attempt to keep people motivated. He provides live chair-based workout sessions for the elderly and everyone else in the community who have limited fitness levels.

WATFORD WOMEN'S CENTRE YOGA

A group for women from the Watford community and beyond for Yoga and Fitness activities and techniques. This is a place for sharing and guidance from each other.

© Watford Borough Council

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