The rules on social distancing mean all of us are having to swap the gym and turn to at-home workouts. Here are some local personal workshops:
Saracens Foundation Free Cheer Courses
Saracens Foundation have put together a 6 week programme of cheer and Tik-Tok classes with a professional coach for free. Join them every Wednesday at 4pm. Email them for more information.
Everyone Active Courses
If you've been meaning to join a gym this new year Everyone Active are offering an On Demand service available with a month's free trial. This is part of the NHS Better Health Campaign and working in partnership with Public Health England.
Beezee Bodies Spring back into Life
Run for families, Beezee Bodies are hoping that as life begins to return to some kind of normality, families will be thinking about getting back into a healthy routine so they can enjoy the summer. These are free sessions but there are eligibility criteria that needs to be met.