The rules on social distancing mean all of us are having to swap the gym and turn to at-home workouts. Here are some local personal workshops:
EVERYONE ACTIVE HOME WORKOUTS
Everyone Active are offering you access to their online solution for just £9.99 a month. Don’t let your hard work this year go to waste, stick with Everyone Active and let’s stay active TOGETHER.
FITNESS AT HOME SESSIONS WITH SAM PT
Sam, a personal trainer in Watford, teaches over 50 people every week in an attempt to keep people motivated. He provides live chair-based workout sessions for the elderly and everyone else in the community who have limited fitness levels.